HARMONY Meno & Peri Support, Lion's Mane Mushrooms
HARMONY🌿 Peri & Meno support for women. Our safe & natural formulation, is designed to combat fatigue, brain fog, anxiety and hormonal changes. Take control; feel like yourself again!
🌿 Lion’s Mane Mushrooms to beat brain fog.
🌿 Magnesium for calm & relaxation.
🌿 Vitamin D for immunity & bone health.
🌿 Vitamin B12 & B6 for energy.
🌿 Balanced, Strong and in Control.
Other customers also purchased
Lion’s Mane Mushrooms : Find Your Hormonal Balance
Lion’s Mane is a powerhouse for women navigating hormonal imbalances.
✓ Calms Stress & Regulates Cortisol: Supports the adrenal glands and nervous system to reduce stress.
✓ Boosts Cognitive Clarity: Can stimulate Nerve Growth Factor (NGF) to combat brain fog.
✓ Reduces Inflammation: Can help ease systemic inflammation, promoting a balanced hormonal environment.
✓ Supports Gut Health: Can help to enhance digestion and oestrogen metabolism by contributing to a healthier gut microbiome.
✓ Improves Mood: Can help stabilise neurotransmitters for improved emotional resilience and calm.
Ingredients
✓ LION'S MANE MUSHROOMS
Lion’s Mane is a game-changer for women tackling hormonal imbalances during perimenopause and menopause.
✓ Boosts Clarity
✓ Reduces Cortisol
✓ Reduces Inflammation
✓ Enhances Mood & Gut Health
✓ VITAMIN D (WITH K2 FOR ABSORPTION)
Vitamin D is vital for hormonal balance during perimenopause and menopause.
✓ Regulates Calcium Absorption
✓ Supports Bone Health
✓ Boosts Immune Function
✓ Improves Mood
✓ Promotes Overall Wellness
✓ MAGNESIUM BISGLYCINATE
Magnesium Bisglycinate is a powerful ally in managing hormonal changes, offering key benefits for women’s well-being.
✓ Reduces Stress
✓ Supports Sleep
✓ Relieves Muscle Tension
✓ Balances Blood Sugar
✓ Enhances Mood & Clarity
✓ ZINC BISGLYCINATE
Zinc Bisglycinate supports hormonal balance by regulating oestrogen and progesterone levels, enhancing immune function, and reducing inflammation.
✓ Supports Hormonal Regulation
✓ Boosts Immune System
✓ Helps Stabilise Mood
✓ Reduces Fatigue
✓ Promotes Healthy Skin
✓ Improved Bone Health
✓ Supports Metabolism
✓ VITAMIN B12
Vitamin B12 supports hormonal balance by aiding in the production of red blood cells, improving energy levels, and promoting nervous system health.
✓ Boosts Energy Levels
✓ Essential for Overall Health and Vitality
✓ Supports Mood Stability
✓ Reduces Fatigue
✓ VITAMIN B6
Vitamin B6 is a vital nutrient that aids in the production of serotonin (the "feel-good" hormone!)!
✓ Boosts Mood
✓ Improves Energy Levels
✓ Reduces fatigue
✓ SELENIUM
Selenium supports hormonal balance during perimenopause and menopause by enhancing thyroid function, regulating metabolism, and reducing oxidative stress.
✓ Supports Thyroid Function
✓ Reduces Oxidative Stress
✓ Boosts Immune Function
✓ Protects Against Chronic Diseases
✓ Enhances Overall Well-being
How can Peri & Meno Support help improve your symtoms?
Featuring Lion’s Mane Mushrooms for brain health and Magnesium Bisglycinate for calming support and packed with other essential vitamins and minerals for hormonal balance. We’ve included Vitamin D, Selenium, Zinc, B6, and B12 to boost energy, mood, bone health, and immunity.
Nourish your mind and body for a vibrant, empowered life at every stage.
Testimonials
"I’ve struggled with brain fog and low energy for months, but since I started taking Harmony, it’s like a fog has lifted! My mind feels clearer, and I have so much more energy throughout the day. I can finally keep up with my kids!"
— Sarah, 42
"Harmony has worked wonders for me personally. My mood is so much more stable now, and I’m no longer battling constant fatigue. I’m sleeping better, waking up refreshed, and feeling more like myself again!"
— Jenny, 47
"I’ve noticed a huge difference in my overall well-being since starting Harmony. My hormonal balance feels more in sync, and I have better energy, less anxiety, and feel more grounded throughout my day."
— Claire, 53
Why Magnesium is essential for women’s hormonal health?
Magnesium Bisglycinate is a highly bioavailable form of magnesium that offers key benefits for women during perimenopause and menopause:
✓ Reduces Stress: Helps calm the nervous system and lowers cortisol levels for relaxation.
✓ Supports Sleep: Can aid melatonin production for better rest during hormonal changes.
✓ Relieves Muscle Tension: Can prevent cramps and tension, promoting physical comfort.
✓ Balances Blood Sugar: Helps regulate insulin and blood sugar, stabilising energy and mood.
✓ Enhances Mood & Clarity: Supports neurotransmitter function to improve mood and reduce brain fog.
Incorporating Magnesium Bisglycinate into your daily routine can provide powerful support for a smoother transition through hormonal changes, ensuring better physical, emotional, and mental well-being.
Why Vitamin D is so important for women's health?
Vitamin D is vital for hormonal balance during perimenopause and menopause. It supports bone health by regulating calcium absorption, reduces the risk of osteoporosis, boosts immune function, and helps regulate mood, potentially easing symptoms of depression and anxiety. Adequate Vitamin D intake improves overall well-being during this life stage.
✓ Regulates Calcium Absorption: Supports bone density, reducing the risk of osteoporosis during menopause.
✓ Supports Bone Health: Essential for maintaining strong bones as estrogen levels decline.
✓ Boosts Immune Function: Helps reduce inflammation and supports overall immune health.
✓ Improves Mood: May alleviate symptoms of depression and anxiety commonly experienced during perimenopause and menopause.
✓ Promotes Overall Wellness: Plays a key role in hormonal balance, contributing to better overall health during this life stage.
FAQs
How quickly will I feel the benefits?
A few people feel the benefit of Harmony after a couple of days. But the majority of people notice real effects in 2-3 months, which is about the same for most supplements. Taking Lion's Mane for this amount of time gives your body chance to absorb and adapt to the mushroom for long-term effects.
Can I take Harmony if I am on HRT?
There is no known interaction between Harmony and HRT, but it is advisable to consult your healthcare practitioner.
Can I take Harmony when on the pill?
Yes, it formulated to be safe and effective to take while on hormonal contraception like the pill. Always speak with your doctor or healthcare provider when adding new supplements to your routine when taking medication.
How do I use this product?
Simply take two capsules daily in the morning or early afternoon to support your hormonal changes.
Where is the formula produced?
Harmony is produced in Ireland by following the strict European Union safety standards.
Can I use this with our other products?
Yes, you can! You can take this with all our other products.
What is the best time of day to take this product?
The best time of the day to take Harmony is the morning or early afternoon with or without food.
Can I use this supplement if I am pregnant or breastfeeding?
No, do not use this supplement while breastfeeding. Do not use this supplement if you are pregnant or likely to become pregnant.
Where should I store this product?
It's best to store this product in a cool, dry place away from direct sunlight.
Are there any side effects?
There are no known side effects from taking Harmony.
How long does the jar last?
One bottle provides you with a 1 month supply.
My Story
I’m Elaine Ellis, a mum of two in my forties, and after facing the rollercoaster of perimenopause myself—dealing with chronic fatigue, mood swings, irregular periods, and poor sleep—I knew I had to find a way to support women going through the same.
That’s why I created Harmony, a supplement designed to offer tailored nutritional support during perimenopause and menopause. It combines Lion’s Mane for brain health and Magnesium Bisglycinate for calming support, along with essential vitamins like Vitamin D, Zinc, Selenium, B6, and B12 to support hormonal balance, boost energy, and promote bone health and immunity. I wanted to create something that truly helps women feel their best during this transformative time.
I hope our supplements help you achieve the best version of you!
High Quality Ingredients
You can trust that our product contains no artificial additives, preservatives or binders. We use only the highest quality ingredients.
Superior Quality Irish Formulations
We collaborate with a team of Irish chemists to ensure that all our supplements meet the highest purity and quality standards.
We carefully source premium ingredients to develop superior supplements, giving you the confidence to maintain your health while navigating a busy lifestyle.
