Cortisol supplement
Cortisol is often referred to as the "stress hormone," and when it's elevated for prolonged periods, it can lead to various health issues such as anxiety, fatigue, weight gain, and digestive problems.
Our cortisol supplements contain ingredients that target cortisol levels, including:
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Ashwagandha: A potent adaptogen known for its ability to reduce cortisol levels and promote relaxation.
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Lemon Balm Extract: A calming herb that can help alleviate stress and anxiety, contributing to lower cortisol production.
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Magnesium Bisglycinate: A highly absorbable form of magnesium that plays a crucial role in stress reduction and muscle relaxation.
At SentroLabs, we pride ourselves in delivering premium, vegan-friendly, and gluten-free products crafted in Ireland. Our supplements are meticulously developed to support your body’s natural stress responses, promoting overall wellness and vitality. With free shipping on all orders, achieving balance has never been more convenient.
Dive into our collection and discover how you can enhance your well-being with SentroLabs today.
Commonly Asked Questions
What is the best supplement for cortisol?
Supplements known to help lower cortisol levels include ashwagandha, l-theanine, and magnesium.
How do I stop weight gain from cortisol?
Practicing relaxation through mindfulness, meditation, yoga or deep breathing can help lower cortisol levels. Consuming a diet rich in quality foods will prevent the excess storage of empty calories. Supplements will also assist you in preventing weight gain.
How to reset cortisol levels?
Eat a balanced diet, limit caffeine intake, get enough sleep, try relaxation techniques, and consider supplements to manage your cortisol levels effectively.
How can I check my own cortisol levels?
You can test your cortisol levels at home by using a kit available online or at a drugstore. These kits use blood, urine, or saliva samples and come with instructions on how to collect your sample.
How to get rid of cortisol belly fat?
To combat cortisol belly fat, minimise processed foods, sugary snacks, and unhealthy fats from your diet. Incorporate both cardio and strength training exercises into your routine and aim for 7-9 hours of quality sleep each night.
